Solar and Lunar Yoga - December 19, 2019 - 5:30 p.m.-7:00 p.m.
Breathe in. Breathe out. This class is dedicated to you. A way for you to unwind from the day and tap into your body, mind and spirit. We will flow through an invigorating, yet gentle sequence and end with restorative poses that will leave you feeling refreshed.
Feel free to show up early and enjoy some tea, dress comfortably in layers and bring a pair of cozy socks!
All classes will include hands on refinements, aromatherapy with local essential oils, sound and elemental energy.